October 2, 2025
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As a maternity photographer at Just Shoot with Saumya, one of the most frequent questions I hear from expecting mothers is, “When is the best time to take maternity photos?” Over the years, I’ve photographed many beautiful journeys into motherhood, and I can say with confidence that timing plays a huge role in both your comfort and the final look of your portraits.
Every pregnancy is unique, but there are patterns that help us know when to plan your maternity session. In this guide, I’ll share my professional experience as Saumya, the photographer behind Just Shoot with Saumya, to help you pick the perfect time for your shoot.
Why Timing Matters in Maternity Photography
Maternity photography is not just about capturing your baby bump—it’s about documenting your glow, your emotions, and your bond with the little life growing inside you. Choosing the right time ensures that you feel confident, comfortable, and radiant during the session.
I’ve met moms who waited too late and found posing uncomfortable, and I’ve met others who scheduled too early when their bump wasn’t yet showing as much as they wanted. The right window strikes the perfect balance.
The Ideal Window for Maternity Photos
From my experience, the best time for most moms-to-be is between 28 and 34 weeks of pregnancy. By this stage, your belly has a lovely round shape, but you still have enough energy to enjoy the session.
During this window, I’ve noticed mothers move more freely, smile effortlessly, and feel more comfortable being in front of the camera. Your photos will reflect that joy and ease.
Of course, if your pregnancy journey looks different—such as carrying smaller or showing later—we can adjust. Some moms choose to wait until 35 or 36 weeks, while others feel ready earlier. The key is to choose a time when you’re happy with your bump and still feeling energetic.
Special Considerations for Twins or High-Risk Pregnancies
If you’re expecting twins or have a high-risk pregnancy, I recommend scheduling your maternity photo shoot earlier, usually around 24 to 28 weeks. This way, we capture your glow and growing belly before you may need additional rest or medical restrictions.
I’ve photographed several twin pregnancies, and those earlier sessions not only turned out beautiful but also gave mothers peace of mind knowing they weren’t rushing or pushing themselves.
Time of Day: Morning or Golden Hour?
Beyond the week of pregnancy, the time of day also makes a difference. I always encourage my clients to consider golden hour, which is the hour just before sunset. The light is soft, warm, and dreamy, creating a natural glow that flatters every mother-to-be.
Morning sessions are another great option, especially if you prefer a calm, fresh start to the day. I’ve had wonderful experiences photographing moms during peaceful mornings in Albany parks, where the light is crisp and the atmosphere is serene.
Both golden hour and morning light work beautifully—it all depends on your personality and comfort.
Choosing the Right Location
The location adds personality to your maternity session. Many Albany moms love Washington Park with its seasonal blooms, while others prefer Thacher State Park for its sweeping views. Some couples even choose an intimate at-home session for a cozy, personal feel.
As your maternity photographer, I’ll guide you in picking a location that feels natural and meaningful. Whether outdoors in nature or in a personal space, the goal is to highlight your bond with your baby.
Making the Session Comfortable and Personal
When I guide mothers through their maternity sessions, my focus is always on comfort and authenticity. Outfits in soft or neutral tones work wonderfully, keeping the attention on your expressions and emotions. I also encourage bringing sentimental items like baby shoes, ultrasound pictures, or even a cozy blanket to add personal touches.
Many moms initially worry about posing, but I keep things relaxed and natural. Gentle direction ensures you feel confident, while your personality and joy shine through.
Final Thoughts from Saumya
As Saumya, the photographer behind Just Shoot with Saumya, I truly believe maternity photography is about more than pictures—it’s about celebrating a life-changing chapter. While the 28 to 34-week window is ideal for most moms, the “best time” is ultimately the one when you feel most comfortable and ready to capture your journey.
Your body is doing something incredible, and your maternity photos will be a timeless reminder of this moment. My goal is to ensure the session is stress-free, natural, and filled with love.
FAQs
Usually between 28 and 34 weeks, when your bump is nicely rounded.
Yes, especially if you’re expecting twins or have a high-risk pregnancy.
Yes, golden hour creates soft, warm, and flattering light.
Neutral, flowing outfits that highlight your bump work beautifully.
Yes, I photograph maternity sessions across Albany and Upstate NY.
